I help high achievers to manage stress, perform at their best and live a fulfilling life
Did you know that our breath is directly connected to each and every function in our body! The way we breathe affects our endocrine, digestive, nervous, and immune system to name a few! Let me guide you in your journey to better stress management, optimal performance & healthier lifestyle.
My name is Aigul Safiullina, I’m a certified breathwork practitioner offering 1:1 & group classes, corporate wellness and 6-week programs at beginner and advanced levels for EVERYONE. I also host special limited edition sessions of breathwork for runners and pro athletes.
Pause, breathe. Repair the universe, then proceed...Author Unknown