Breathe with me

Breathwork class with Aigul

Join my upcoming breathwork classes, book a 1-1 class, or enroll in my signature long-term programs. You can also organise your own workshop for your family, friends, and colleagues.

Signature Group Breathwork Programs

Get A Taste

3 Intro Sessions

Start: on a rolling basis

Build A Habit

6-Week Program

Start: 25 January 2021

Own Your Breath

9-Week Program

Start: 1 March 2021

1-1 Class (Online / In-Person)

90 min Live Session with Aigul

Book a personal class and let me work with you on your specific goals. You can take a package of 3, 6 or 9 weekly sessions.

This class includes a breathing assessment, a sequence of breathing exercises, and daily homework tailored to your needs.

1-1 breathwork class

Corporate Wellness

Breathwork workshops at your office

This is a time-efficient way for your team to be more productive & acquire skills for mindfulness and resources management.

This workshop is perfect for lunch & learn sessions, wellness series, team building activity, or as a standalone event to increase employee engagement, reduce absenteeism & stress at work.

Corporate breathwork class Respira

Breathwork for Runners

90 min Live Session with Aigul

This is a very unique class tailored to both trail and road runners who want to improve their performance, increase their endurance & stamina.

You will get an assessment and a set of tools to work on the breathing mechanics before, during and after your training (efficient recovery).

Breathwork class for runners