Join my upcoming breathwork classes and workhops both online and offline. RSVP with the links in each event.
Thursday mornings (The Yoga Lane)
Breathe to Recharge
Learn easy and powerful techniques to reduce stress, achieve deep relaxation and sharpen your focus in this one-hour class. The class includes gentle movements and active meditation.
Wednesdays, Fridays and Sundays (Breatheasy SUP Yoga)
Breathwork for Deep Relaxation
Join this class in MUI WO after your trail run or hike; relax and unwind learning the set of techniques to balance your physical, emotional and mental states. This class includes an active meditation.
Tuesday Fortnight (Banyan Workspace)
Breathwork by the harbour view
Join me at Banyan Workspace, Hong Kong’s chicest new work and events venue, combining a luxurious design aesthetic with a strong commitment to sustainability and giving back to the local community.
Signature Group Breathwork Programs
Get A Taste
3 Intro Sessions
Start: Mid November / on demand
Build A Habit
Start: Late November
Own Your Breath
Start: January 2021